Blog: Walking the Way of Wellness - 67468 views



Motivational Monday: Embrace change


By Jenice Johnson, assistant director of marketing

Follow Jenice on Twitter @tankabar
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Every Monday we plan to bring you a motivational post from our friend Waylon Pahona, a trainer and founder of the Facebook group Healthy Active Natives.

"Change. We can't always be comfortable with what is easy for us and what makes life easy. We have to add change. We have to be able to adapt to situations in life and to work around barriers and life's curve balls. It will only make us stronger as Native people."



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